Color is Good

A sweet friend received this in an email and shared it with me because it reminded her of me. It's too good not to post.

Yesterday I went to the doctor for my yearly physical. My blood pressure was high, my cholesterol was high. I'd gained some weight, and I didn't feel so hot. My doctor said eating right doesn't have to be complicated and it would solve my physical problems. He said just think in colors--Fill your plate with bright colors: greens, yellows, reds, etc.I went right home and ate an entire bowl of ...









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